Postpartum Planning Workbook
-Instant Digital Download-
This printable workbook was created to help you make all of the necessary lists and develop a plan for your postpartum period. You will answer questions, think through your intentions and fill in the blank areas to help you be more prepared for what's to come. The workbook covers everything from lists for pantry items you want to have to what visitors you will need to think about and when. The bonus section includes a blank to-do list, shopping list, meal plan grid, and pages to take notes during your follow up appointment.
Designed to be simple and easy to use. You can print this workbook out on whatever paper you prefer, I used this company for the paper shown in the photos in the product listing.
Once you have purchased the workbook you will get a link emailed to you to download your pdf, if you have any issues please email email@example.com for assistance.
-suggestions for supplies to purchase
-list to share with visitors for ways the can help out
-interview with postpartum doula questionnaire
-sections for mental health + support system
-list of possible physical recoveries you will experience